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Today is so busy, running errands, groceries, family outings can't wait till the day ends. As a result lunch was limited to (2)cans of Atkins Advantage shakes. Not the best lunch in the world but keeps me legal with carb count. I will have to incorporate some higher carb vegies for dinner to meet goal.
Diet Calendar Entry for 18 June 2011:
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1598 kcal
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Fat: 116.56g | Prot: 110.18g | Carb: 27.77g.
Breakfast: water, splenda, cream, coffee, mushroom, spinach, smoked turkey, eggs, olive oil, asparagus, green onions, cheddar cheese. Lunch: water, atkins advantage chocolate delight. Dinner: kraft Signature greek, spinach, green onion, tomatoes, romaine lettuce, beef. Snacks/Other: cheddar cheese. more...
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