| March 2013 |
| Sun 3rd: |
707
|
34%
|
fat: 42.70g |
| |
protein: 61.03g |
| |
carbs: 16.59g |
|
-
|
-
|
| Sat 2nd: |
1028
|
-
|
fat: 75.06g |
| |
protein: 68.23g |
| |
carbs: 18.42g |
|
-
|
-
|
| Fri 1st: |
1042
|
-
|
fat: 72.63g |
| |
protein: 75.32g |
| |
carbs: 19.04g |
|
3129
|
 2087
|
| February 2013 |
| Thu 28th: |
1094
|
-
|
fat: 77.72g |
| |
protein: 75.82g |
| |
carbs: 19.81g |
|
3343
|
2249
|
| Wed 27th: |
1083
|
-
|
fat: 70.10g |
| |
protein: 81.66g |
| |
carbs: 27.41g |
|
3611
|
2528
|
| Tue 26th: |
945
|
-
|
fat: 41.38g |
| |
protein: 113.71g |
| |
carbs: 25.51g |
|
3611
|
2666
|
| Mon 25th: |
1043
|
-
|
fat: 57.16g |
| |
protein: 102.02g |
| |
carbs: 26.86g |
|
3611
|
2568
|
| Sun 24th: |
881
|
-
|
fat: 43.51g |
| |
protein: 96.11g |
| |
carbs: 25.51g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
2508
|
-
|
| October 2012 |
| Mon 8th: |
727
|
-
|
fat: 38.63g |
| |
protein: 72.90g |
| |
carbs: 20.45g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
1323
|
-
|
fat: 78.86g |
| |
protein: 133.85g |
| |
carbs: 17.76g |
|
-
|
-
|
| Sun 26th: |
1084
|
-
|
fat: 70.89g |
| |
protein: 85.21g |
| |
carbs: 24.94g |
|
-
|
-
|
| Sat 25th: |
836
|
-
|
fat: 52.85g |
| |
protein: 74.34g |
| |
carbs: 11.53g |
|
2832
|
1996
|
| Fri 24th: |
1917
|
-
|
fat: 132.55g |
| |
protein: 155.56g |
| |
carbs: 23.28g |
|
3147
|
1230
|
| Thu 23rd: |
1722
|
-
|
fat: 120.10g |
| |
protein: 135.90g |
| |
carbs: 20.40g |
|
2927
|
1205
|
| Wed 22nd: |
1443
|
-
|
fat: 89.49g |
| |
protein: 129.58g |
| |
carbs: 28.50g |
|
3165
|
1722
|
| Tue 21st: |
1158
|
-
|
fat: 71.43g |
| |
protein: 98.16g |
| |
carbs: 25.01g |
|
3376
|
2218
|
| Mon 20th: |
2104
|
-
|
fat: 138.63g |
| |
protein: 184.07g |
| |
carbs: 24.55g |
|
3165
|
1061
|
| Sun 19th: |
1658
|
-
|
fat: 110.20g |
| |
protein: 133.93g |
| |
carbs: 26.51g |
|
2755
|
1097
|
| Sat 18th: |
1598
|
-
|
fat: 116.56g |
| |
protein: 110.18g |
| |
carbs: 27.77g |
|
-
|
-
|
| Fri 17th: |
1375
|
-
|
fat: 73.52g |
| |
protein: 146.91g |
| |
carbs: 28.72g |
|
3191
|
1816
|
