Weigh In record (no journal entry) for 12 March 2015
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145.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1112 kcal
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Fat: 19.20g | Prot: 91.10g | Carb: 133.45g.
Breakfast: MP Max Elle True Diet, Cravendale Semi Skimmed Milk. Lunch: Asda Sliced Chicken Breast, Uncle Ben's Spicy Mexican Rice. Snacks/Other: Liberte Blueberry Yoghurt, Naked Green Machine, Walkers Sunbites Cheddar & Caramelised Onion. more...
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gaining 3.9 lb a week
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debsydoodles's weight history
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