Weigh In record (no journal entry) for 04 October 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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174 kcal
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Fat: 5.50g | Prot: 8.00g | Carb: 22.00g.
Breakfast: Future Life Smart Food Chocolate . more...
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losing 0.1 lb a week
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Claudia Stephenson's weight history
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