Katherinedj's Journal, 11 March 2015

Starting all over but this time with some help from a nutritionist to get me on the right path. I can do this!!!!!
361.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2015:
1898 kcal Fat: 43.90g | Prot: 81.76g | Carb: 302.66g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Mayonnaise, Great Value Chunk Light Tuna in Water (Pouch). Dinner: T. Marzetti Sweet Vidalia Onion Salad Dressing, Kroger Grape Tomatoes, Lettuce, Minute Instant White Rice, Kahiki General Tso's Chicken. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
4359 kcal Activities & Exercise: Sleeping - 7 hours and 29 minutes, Stair Climber (Stepper) - 18 minutes, Resting - 16 hours and 13 minutes. more...
gaining 0.2 lb a week

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