Laceyjane1's Journal, 11 March 2015

235.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1993 kcal

Fat: 96.85g | Prot: 70.10g | Carb: 209.56g.   Breakfast: Navels Oranges, Scrambled Egg (Whole, Cooked) , Raisin Bran, Dannon Fruit on the Bottom Yogurt - Blueberry, Mountain Dew Diet Mountain Dew (Can), Milk (Nonfat) . Lunch: Publix Fried Chicken Tenders, Private Selection Honey Dijon Dressing, Pear Salad with Dressing, Carrot Salad. Dinner: Marketside Cobb Salad without Dressing, General Mills Chex Mix Traditional. Snacks/Other: Water , Dry Roasted Mixed Nuts, Crystal Light Crystal Light on the Go Sugar Free Packets. more...

3790 kcal

Activities & Exercise: Desk Work - 3 hours and 34 minutes, Sitting - 2 hours and 1 minute, Driving - 5 hours and 11 minutes, Shopping - 1 hour and 2 minutes, Standing - 3 hours and 37 minutes, Sleeping - 8 hours, Resting - 35 minutes. more...