Weigh In record (no journal entry) for 11 March 2015
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159.6 lb
Lost so far: 33.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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260 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 45.00g.
Lunch: Shrimp Tempura Roll. more...
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gaining 2.8 lb a week
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