yamilaperez's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
138.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2015:
1759 kcal Fat: 47.91g | Prot: 75.99g | Carb: 261.90g.   Breakfast: Mango. Lunch: Goya Arroz Con Gandules, Olive Garden Garden-fresh Salad with Dressing, Bill Bailey's Pollo Asado. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Trader Joe's Spinach & Mushroom Quiche. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
2051 kcal Activities & Exercise: Tennis - 1 hour, Working - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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