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yamilaperez
Journal
11 Mar 15
yamilaperez's Journal, 11 March 2015
yamilaperez's Profile
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Weigh In record (no journal entry) for 11 March 2015
138.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 March 2015:
1759 kcal
Fat: 47.91g | Prot: 75.99g | Carb: 261.90g.
Breakfast:
Mango.
Lunch:
Goya Arroz Con Gandules, Olive Garden Garden-fresh Salad with Dressing, Bill Bailey's Pollo Asado.
Dinner:
Fruit Smoothie (made with Fruit or Fruit Juice only), Trader Joe's Spinach & Mushroom Quiche.
Snacks/Other:
Yoplait Original 99% Fat Free Yogurt - Strawberry (170g).
more...
2051 kcal
Activities & Exercise:
Tennis - 1 hour, Working - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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