Weigh In record (no journal entry) for 11 March 2015
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212.0 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1440 kcal
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Fat: 37.80g | Prot: 91.00g | Carb: 212.92g.
Breakfast: Billy Bee Honey, e.d. Smith No Sugar Added Syrup, Strawberries, Dairyland Skim Milk, Liberte Greek Yogurt 0%. Lunch: QuestBar S'mores, Primo Tomato Sauce. Dinner: Fresh Creations Smoked Turkey and Chicken Sausage, Fennel Bulk. Snacks/Other: e.d. Smith No Sugar Added Raspberry Jam, Bell Plantation PB2 Peanut Butter Powder, Quaker Rice Cakes, President's Choice Mini Biscotti, Nectarines, Apples, Skinny Pop Popcorn. more...
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gaining 0.6 lb a week
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