Weigh In record (no journal entry) for 11 March 2015
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174.1 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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326 kcal
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Fat: 6.97g | Prot: 32.39g | Carb: 31.91g.
Breakfast: EAS Premium Protein Powder - Vanilla, Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Cream. more...
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steady weight
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bpow999's weight history
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