Weigh In record (no journal entry) for 17 June 2011
|
181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2011:
|
1698 kcal
|
Fat: 90.61g | Prot: 78.99g | Carb: 151.94g.
Breakfast: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), pecans, yogurt nancys. Lunch: orange, fish, hummus, tortilla chips, apple, peanut butter. Dinner: oil peanut, milk no fat, tofu. Snacks/Other: ice cream, tortilla chips. more...
|
|
2720 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Hiking - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
|
Other Related Links
Members
|
Rosie George's weight history
|