Rosie George's Journal, 15 May 2011

170.8 lb Lost so far: 8.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

---

1844 kcal

Fat: 67.41g | Prot: 47.06g | Carb: 263.35g.   Lunch: latte nonfat, cake with icing, bran muffin. Dinner: butter, onion soup, hot sour soup, cookie, bread. Snacks/Other: waffle . more...

2074 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...