Ash2742's Journal, 11 March 2015

No idea how this happened but yes please!!
190.3 lb Lost so far: 1.3 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2015:
104 kcal Fat: 1.05g | Prot: 9.55g | Carb: 13.40g.   Breakfast: Shake. more...
losing 2.0 lb a week

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well better than gaining 
10 Mar 15 by member: Maria2016

     
 

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