Weigh In record (no journal entry) for 10 March 2015
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238.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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2830 kcal
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Fat: 89.70g | Prot: 162.27g | Carb: 357.88g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Annie's Homegrown Cheddar Bunnies, Smithfield Deli Thin Sliced Turkey, Campbell's Classic Chicken Noodle Soup. Dinner: Mexican Style Rice Mix, Boneless Skinless Chicken Breasts, Hard Roll, Corn, Hard Roll. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Bar, Pringles 100 Calorie Packs - Sour Cream & Onion, Pringles 100 Calorie Packs - Sour Cream & Onion, Frito-Lay Classic Potato Chips, Hershey's Milk Chocolate Bar. more...
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losing 26.6 lb a week
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