Tjhemm's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
239.4 lb Lost so far: 0 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2015:
3015 kcal Fat: 150.79g | Prot: 112.37g | Carb: 310.53g.   Breakfast: 1% Fat Milk, 1% Fat Milk, Honey Nut Cheerios. Dinner: 1% Fat Milk, National Bakery Hard Roll, Skippy Creamy Peanut Butter, Five Guys Bacon Cheeseburger, Five Guys Little Fries. Snacks/Other: Hershey's Milk Chocolate Bar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Pringles 100 Calorie Packs - Sour Cream & Onion, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips. more...
gaining 0.8 lb a week

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