Weigh In record (no journal entry) for 16 June 2011
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1327 kcal
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Fat: 41.18g | Prot: 74.54g | Carb: 172.79g.
Breakfast: Light Strawberry Cream Cheese, Orange Juice. Lunch: Raspberry Vinaigrette Dressing, Sides - Garden Salad (Before Dressing), Turkey Meat (Cooked, Roasted), Whole Wheat Bread. Dinner: Lasagna with Meat Sauce. Snacks/Other: Popsicle, Kettle Corn 100 Calorie Pop. more...
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Charlym's weight history
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