Pegleged's Journal, 09 March 2015

W00t! Had a great time in Vegas - cheesecake, bananas foster, veal saltimbocca, bone marrow. Yum.
213.6 lb Lost so far: 42.8 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2015:
2235 kcal Fat: 59.74g | Prot: 187.85g | Carb: 249.39g.   Breakfast: Monster Beverage Zero Ultra, Dr. Pepper Diet Dr. Pepper (Can), Quest Chocolate Brownie Bar. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Sodexo Workplace Vegetarian Lentil and Spinach Soup, Chicken Breast (Skin Not Eaten). Dinner: Honey, Kemps Large Curd Cottage Cheese, Kirkland Rivoire-Jacquemin 09661901471 Comte Cheese, Chicken Breast (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Bamboo Lane Crunchy Rice Rollers, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, The Snack Factory Pretzel Crisps Minis (Original), Trader Joe's Fat Free Meringues, New England Confectionary Company Sweethearts Conversation Hearts (single-serve box), Golden Island Pork Jerky Korean Barbecue Recipe, Nestle Kit Kat - Matcha Green Tea Flavor (mini 2-packs), Kirkland Signature Real Sliced Fruit Fuji Apple Slices with Cinnamon. more...
gaining 2.1 lb a week



     
 

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