Dawn33's Journal, 09 March 2015

this stops NOW
197.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2015:
1150 kcal Fat: 43.99g | Prot: 57.07g | Carb: 128.94g.   Breakfast: Regular Coffee, Coffee-Mate Italian Sweet Creme Creamer, Kroger Mexican Style Cheese, Kroger Eggs (Large), John Morrell Diced Ham. Lunch: Lean Cuisine Simple Favorites Chicken Fried Rice. Dinner: McDonald's Grilled Ranch Snack Wrap, grandessa aldi Hummus, EarthGrains English Muffin Bread. Snacks/Other: Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...
2745 kcal Activities & Exercise: Sitting - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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