Weigh In record (no journal entry) for 09 March 2015
|
190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
988 kcal
|
Fat: 37.79g | Prot: 41.73g | Carb: 124.23g.
Breakfast: red seedless grapes, strawberries, pineapple, cantaloupe. Lunch: Tofurky Wild Rice & Mushroom Stuffing, High Liner Foods Pan-Sear Selects Lemon Pepper Sole. Dinner: Chicken Out Rotisserie Cucumber and Onion Salad, Trader Joe's Eggplant Parmesan. Snacks/Other: Cuties Clementines, red seedless grapes, strawberries, pineapple, cantaloupe, Coffee, Splenda No Calorie Sweetener Packets, Nestle Pure Life Purified Water (Bottle). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lil Nene's weight history
|