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yesterday I consumed 2000 some calories, the most I have in months...but it was ok cause i was swimming for like 5 hours LOL...enjoyed my cheat day...now back to reality! Gotta love summer birthday parties!
Diet Calendar Entries for 12 July 2009:
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1140 kcal
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Fat: 66.80g | Prot: 64.23g | Carb: 77.73g.
Lunch: Macaroni or Pasta Salad with Chicken, pepperoni, zucchini, hamburger buns, hunts sloppy joe , ground turkey. Dinner: chicken nuggets. Snacks/Other: buffalo dip, cheese curls, tostito, pretzels. more...
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4127 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour, Swimming (slow) - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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