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yoyo...
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276.0 lb
Lost so far: 54.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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703 kcal
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Fat: 8.82g | Prot: 68.02g | Carb: 84.94g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter, 2% Milk American Cheese Singles, Egg Beaters - Original. Lunch: Spicy Brown Mustard, Tuna in Water (Canned). Dinner: Fat Free Sun-dried Tomato Vinaigrette, Mushrooms (Drained Solids, Canned), Green Beans. more...
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losing 7.0 lb a week
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