twoodworth's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015

153.8 lb Lost so far: 10.3 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2015:

347 kcal

Fat: 15.97g | Prot: 38.50g | Carb: 14.53g. Breakfast: Fried Egg, LeanFit Whey Protein, Strawberries . more...

2039 kcal

Activities & Exercise: Treadmill - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...

gaining 3.7 lb a week


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twoodworth's weight history