mikeze71's Journal, 08 March 2015

168.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 72.49g | Prot: 37.44g | Carb: 270.69g.   Breakfast: Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje, Spremuta d'arancia. Lunch: Grancereale Croccante, Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci. Dinner: Nutella Nutella, certossa Pane a fette. Snacks/Other: Strudel di Mele, Caffè Espresso. more...

1861 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...