Weigh In record (no journal entry) for 07 March 2015
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114.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1726 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Circuit Training - 56 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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