nvilla2222's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
171.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2015:
1322 kcal Fat: 35.50g | Prot: 135.00g | Carb: 115.00g.   Breakfast: BSN Isoburn. Lunch: Stouffer's Signature Classics Baked Chicken Breast, Zone Perfect Classic Nutrition Bar - Fudge Graham, Guaranteed Value Sliced Cooked Ham. Dinner: Lowrey's Beef Jerky (57g), VH Sauces Chicken Teriyaki Steamers, EAS Fruit Smoothie. more...
2509 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nvilla2222's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.