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time to try this again
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187.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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2412 kcal
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Fat: 98.40g | Prot: 93.22g | Carb: 296.06g.
Lunch: Ham (Whole, Cured, Roasted), Nacho Cheese Dip, 100% White Corn Crispy Round Tortilla Chips. Dinner: Spaghetti and Meatballs. Snacks/Other: Saltine Crackers, Coco-Cola Classic (12 oz), Garden Salsa (Package). more...
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2936 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Standing - 2 hours and 55 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Sitting - 11 hours, Sleeping - 8 hours and 30 minutes. more...
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gaining 0.2 lb a week
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