Weigh In record (no journal entry) for 07 March 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1055 kcal
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Fat: 28.93g | Prot: 114.77g | Carb: 70.78g.
Breakfast: Meatballs with Sauce (Mixture), Spaghetti, All Whites 100% Liquid Egg Whites, Skinless Chicken Breast. more...
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gaining 1.4 lb a week
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