smta1's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
198.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
2000 kcal Fat: 111.77g | Prot: 63.60g | Carb: 188.62g.   Breakfast: Grilled Cheese Sandwich, Tomato Soup, Egg and Sausage on Biscuit. more...
losing 21.0 lb a week

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