fanise's Journal, 07 March 2015

Day one of C. G and A and E are here for track meet. Exec meeting.
137.6 lb Lost so far: 0.6 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2015:
1282 kcal Fat: 90.73g | Prot: 61.19g | Carb: 71.57g.   Breakfast: Sam's Choice Dry-roasted Pistachios, America's Choice Bacon Thick Sliced, Butter, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Quest Coconut Cashew Bar. Lunch: Simply Lite Low Carb Dark Chocolate, Chocolate Chip Cookie (Home Recipe or Purchased), Pork Chops (Top Loin, Boneless), Hellmann's Mayonnaise with Extra Virgin Olive Oil. more...
losing 1.4 lb a week

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