Weigh In record (no journal entry) for 06 March 2015
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137.8 lb
Lost so far: 0.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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1376 kcal
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Fat: 120.72g | Prot: 44.26g | Carb: 48.69g.
Breakfast: Butter, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Butter, Coconut Cashew Bar, Macadamia Nuts. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Red Cabbage, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Macadamia Nuts, Heavy Cream, Coffee (Brewed From Grounds). more...
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1930 kcal
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Activities & Exercise:
Ballet - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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