msfinny's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
145.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:
492 kcal Fat: 28.14g | Prot: 27.85g | Carb: 29.78g.   Breakfast: Coffee, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Lay's Kettle Cooked Wasabi Ginger, Johnsonville Original Bratwurst. more...
2573 kcal Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.0 lb a week

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