Weigh In record (no journal entry) for 07 March 2015
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234.8 lb
Lost so far: 32.2 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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181 kcal
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Fat: 7.67g | Prot: 8.22g | Carb: 19.98g.
Breakfast: Coffee (Brewed From Grounds) , Nopales , Scrambled Egg (Whole, Cooked) , Food Club Pineapple Juice Unsweetened, Freshly Squeezed Orange Juice. more...
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losing 15.4 lb a week
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