Weigh In record (no journal entry) for 07 March 2015
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192.2 lb
Lost so far: 25.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1013 kcal
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Fat: 49.31g | Prot: 52.77g | Carb: 104.66g.
Breakfast: Thomas' Light English Muffin, Egg, Butter. Dinner: Taco Bell Soft Taco - Chicken. Snacks/Other: Girl Scout Cookies Samoas, Act II 100 Calorie Butter Mini Popcorn Bags, Clementines, Skippy Creamy Peanut Butter. more...
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losing 8.4 lb a week
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