Weigh In record (no journal entry) for 07 March 2015
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154.7 lb
Lost so far: 6.8 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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263 kcal
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Fat: 3.37g | Prot: 7.81g | Carb: 51.34g.
Breakfast: Tesco Wheat Biscuits, Tea with Milk and Sugar, Raisins. Lunch: Aldi Wheat Biscuits, Raisins, Tea with Milk and Sugar. Snacks/Other: Tea with Milk and Sugar. more...
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losing 3.3 lb a week
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lucyg77's weight history
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