phyrnice's Journal, 15 June 2011

not a good time for my scale to break ! I can't get an accurate reading and its frustrating me! what's worse is you are supposed to stick with the same scale the whole way through ... grr now I'm really nervous about this ...243 was one of the high numbers my scale showed... it actually showed me meeting my goals but I don't want to put that and have to take it back

243.4 lb Lost so far: 93.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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567 kcal

Fat: 35.06g | Prot: 23.28g | Carb: 40.48g.   Lunch: Caesar Salad with Romaine, 14" Cheese Pizza (Thin Crust). more...

3234 kcal

Activities & Exercise: Exercise machine (slow) - 6 minutes, Exercise machine (fast) - 28 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...