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It seems that ever since I started to pay attention to my food intake and writing it all down I have stopped my weight loss. I have been exercising 5 days a week minimum and I am always under my RDI for the day so what the hell is going on??!!! Maybe I should stop paying attention to what I am doing and come back in 2 weeks for a weigh in and then I will know if this is good for me or not...
SO frustrated...
Diet Calendar Entries for 06 March 2015:
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1716 kcal
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Fat: 89.49g | Prot: 74.85g | Carb: 173.49g.
Breakfast: Blueberries, Peanut Butter, Cinnamon Raisin Bagels. Lunch: Pineapple, Deli Sliced Ham, Pizza Hut 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Hampton House Chicken Strips. Snacks/Other: Chocolate Covered Almonds, Fage Total 5% Greek Yogurt, Pear. more...
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2995 kcal
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Activities & Exercise:
Standing - 2 hours, Yoga - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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