Weigh In record (no journal entry) for 06 March 2015
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227.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1241 kcal
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Fat: 109.44g | Prot: 38.61g | Carb: 26.45g.
Breakfast: Beef Sausage. Lunch: Droewors, Egg (Whole), Lifestyle Nutrition Xylitol Granules, PnP Fresh Cream. Dinner: Blueberries, Nature's Choice Almond Flour, PnP Fresh Cream, Egg (Whole). more...
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steady weight
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