Weigh In record (no journal entry) for 02 March 2015
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227.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1733 kcal
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Fat: 123.61g | Prot: 103.12g | Carb: 27.88g.
Breakfast: Egg (Whole), Single Cream, Egg. Dinner: Egg (Whole), Chorizos, Denny Braai Mushrooms, Onions, Tomatoes, Simonsberg Feta with Black Pepper, Grated Cheddar Cheese, Health Connection Wholefoods Psyllium Husks. Snacks/Other: Turnips. more...
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