Weigh In record (no journal entry) for 06 March 2015
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177.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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189 kcal
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Fat: 21.25g | Prot: 0.53g | Carb: 0.34g.
Breakfast: Coconut Oil, Coffee, Co-Op British Double Cream. more...
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steady weight
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 Comments
This is OK Glennith. You are maintaining your losses. Keep your chin up!
06 Mar 15 by member: BuffyBear
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Thanks Buffy - I will. All of them!
06 Mar 15 by member: Glennith
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06 Mar 15 by member: BuffyBear
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