Weigh In record (no journal entry) for 06 March 2015
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184.4 lb
Lost so far: 144.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1304 kcal
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Fat: 39.23g | Prot: 46.68g | Carb: 196.59g.
Lunch: Pizza with Meat. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Kellog's Kellog's Special K Salted Caramel Chocolate Snack Bar, Frozen Yogurt. more...
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steady weight
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