barregirl's Journal, 06 March 2015

Frustrated. Don't know of a good diet plan that I can stick with for the long haul.

181.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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280 kcal

Fat: 10.50g | Prot: 20.00g | Carb: 25.00g.   Breakfast: Kroger Sweet & Salty Almond Granola Bar. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...

2447 kcal

Activities & Exercise: Resting - 11 hours, Desk Work - 7 hours, Driving - 1 hour, barre - 30 minutes, Sleeping - 4 hours and 30 minutes. more...