barregirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 2nd: 670 * 37%
fat: 38.00g
|
protein: 53.00g
|
carbs: 49.00g
- -
Wed 1st: 530 * 29%
fat: 32.00g
|
protein: 43.00g
|
carbs: 32.00g
2021*  1491
March 2015
Tue 31st: 180 * 10%
fat: 9.00g
|
protein: 20.00g
|
carbs: 4.00g
- -
Mon 30th: 1130 * 63%
fat: 70.00g
|
protein: 81.00g
|
carbs: 56.00g
2021*  891
Fri 27th: 710 * 39%
fat: 41.00g
|
protein: 53.00g
|
carbs: 46.00g
- -
Thu 26th: 1200 * 67%
fat: 74.00g
|
protein: 83.00g
|
carbs: 67.00g
2050*  850
Wed 25th: 1230 * 68%
fat: 72.00g
|
protein: 85.00g
|
carbs: 89.90g
2021*  791
Tue 24th: 680 * 38%
fat: 39.00g
|
protein: 53.00g
|
carbs: 46.00g
- -
Mon 23rd: 820 * 46%
fat: 45.00g
|
protein: 63.00g
|
carbs: 63.00g
2067*  1247
Sat 21st: 180 * 10%
fat: 9.00g
|
protein: 20.00g
|
carbs: 4.00g
- -
Fri 20th: 794 * 44%
fat: 48.12g
|
protein: 60.16g
|
carbs: 32.48g
2061*  1267
Thu 19th: 1722 * 96%
fat: 89.25g
|
protein: 112.50g
|
carbs: 135.00g
- -
Wed 18th: 936 * 52%
fat: 52.03g
|
protein: 67.73g
|
carbs: 64.16g
2003*  1067
Tue 17th: 1228 * 68%
fat: 62.96g
|
protein: 114.64g
|
carbs: 71.00g
2084*  856
Mon 16th: 1333 * 74%
fat: 76.92g
|
protein: 99.36g
|
carbs: 79.38g
2019*  686
Sun 15th: 1667 * 93%
fat: 84.14g
|
protein: 120.84g
|
carbs: 107.96g
1977*  310
Fri 13th: 180 * 10%
fat: 9.00g
|
protein: 20.00g
|
carbs: 4.00g
- -
Thu 12th: 1136 * 63%
fat: 73.60g
|
protein: 73.80g
|
carbs: 52.40g
2062*  926
Wed 11th: 904 * 50%
fat: 39.06g
|
protein: 96.44g
|
carbs: 32.40g
2062*  1158
Tue 10th: 560 * 31%
fat: 34.00g
|
protein: 43.00g
|
carbs: 32.00g
2062*  1502

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