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sweetthang92183
Journal
15 Jun 11
sweetthang92183's Journal, 15 June 2011
sweetthang92183's Profile
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Weigh In record (no journal entry) for 15 June 2011
266.0 lb
Lost so far:
24.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
813 kcal
Fat: 26.51g | Prot: 38.97g | Carb: 109.63g.
Breakfast:
cream cheese, plain bagel.
Lunch:
tuna casserole, brussel sprout.
more...
4884 kcal
Activities & Exercise:
Shopping - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 30 minutes.
more...
gaining 0.1 lb a week
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