Weigh In record (no journal entry) for 06 March 2015
|
185.4 lb
Lost so far: 13.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
926 kcal
|
Fat: 46.48g | Prot: 16.70g | Carb: 119.34g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Swiss Miss Rich & Creamy Hot Cocoa Mix. Dinner: Green Giant Hass Avocado, No Name Canned Black-Eyed Peas, Celery, Good Seasons All Natural Italian Salad Dressing, Chop't Red Onion, Tomatoes, Beets, Cooked Corn (from Frozen, Fat Not Added in Cooking), Barley (Cooked). Snacks/Other: Pop Secret Extra Butter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belljoan's weight history
|