Weigh In record (no journal entry) for 06 March 2015
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135.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2015:
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1207 kcal
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Fat: 30.30g | Prot: 50.67g | Carb: 172.96g.
Breakfast: Coffee, Sweet'N Low Sweet'n Low, Toasted Whole Wheat Bread, Boiled Egg, Strawberries. Lunch: Citrus Drink with Vitamin C Added, Sweet'N Low Sweet'n Low, Coffee with Milk, Habitant French-Canadian Pea Soup, Milwaukee's Baby Dill Pickles, Cos or Romaine Lettuce, Blue Bonnet Light Soft Spread Margarine, Mustard, Whole Wheat Bread, Bologna. Dinner: Green String Beans, Knorr Pasta Sides - Creamy Chicken, Margarine, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Pepperidge Farm Baked Cracker Chips, Orville Redenbacher's Movie Theater Butter Popcorn, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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steady weight
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