Weigh In record (no journal entry) for 06 March 2015
|
253.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
735 kcal
|
Fat: 11.39g | Prot: 64.29g | Carb: 101.95g.
Breakfast: Philippine Brand Dried Mangoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BodyTech Whey Tech Pro 24 - Chocolate. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BodyTech Whey Tech Pro 24 - Chocolate. Snacks/Other: Bananas, dotFIT dotbar oatmeal cinnaraisin. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazmin Averbuck's weight history
|