Jazmin Averbuck

Joined February 2013

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Weight History

Start Weight

229.8 lb

Lost so far: 23.8 lb

Current Weight

253.6 lb
Performance: losing 2.6 lb a week

Goal Weight

190.0 lb

Still to go: 63.6 lb

Jazmin Averbuck's Weight History

cals: 392kcal | fat: 12.83g | carbs: 35.89g | prot: 32.12g

Fat free half & half helps to keep the calories down.

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

A wonderful low carb cheesy broccoli soup.

view complete cookbook

	2 large Cooked Egg White
	1 serving Swedish Fish Soft & Chewy Candy
	1 serving BodyTech Whey Tech Pro 24 - Chocolate
	Dance (fast step, aerobic)
	Kickboxing
	Weight Training (moderate)