deby928's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
214.0 lb Lost so far: 18.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2011:
1859 kcal Fat: 76.46g | Prot: 62.27g | Carb: 231.67g.   Breakfast: White Cake (Without Frosting), G2 Low Calorie Electrolyte Orange Beverage, sugar, oatmeal, tea. Lunch: GREAT VALUE TRAIL MIX, italian sausage, banquet pasta meatballs. Dinner: Creamy Vanilla Frostings (Dry Mix, with Margarine), pepperoni pizza. Snacks/Other: animal cracker stauffers. more...
3312 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 12 hours, Sleeping - 1 hour, Driving - 1 hour, Housework - 3 hours. more...
gaining 0.4 lb a week

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