Weigh In record (no journal entry) for 05 March 2015
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127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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751 kcal
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Fat: 42.23g | Prot: 31.44g | Carb: 65.81g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Raspberries. Lunch: California Avocados. Dinner: Applebee's Thai Shrimp Salad. Snacks/Other: Pringles Original Potato Crisps. more...
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losing 2.3 lb a week
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