natrinker's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015

Diet Calendar Entries for 05 March 2015:
1579 kcal Fat: 63.07g | Prot: 51.32g | Carb: 210.66g.   Breakfast: America's Choice Natural Almonds, Merex Fresh Blueberries, Granola, Califia Farms Vanilla Almond Milk. Lunch: Sprouts, Lettuce, Mustard, Provolone Cheese, Mayonnaise, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Red Onions, Francisco International French Sandwich Rolls, Lay's Classic Potato Chips (42.5g). Dinner: Amy's Light & Lean Black Bean & Cheese Enchiladas. more...
3109 kcal Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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